Chagi:
Naeryo chagi (axe kick)
An chagi (inwards kick)
Bakkat chagi (outwards kick)

 

Seogi:
Oreun seogi (right L stance)
Wen seogi (left L stance)
Beom seogi (tiger stance)
Kyotdari seogi 9assisting stance)

 

Makki:
Bitureo makki (outer wrist twist block)
Hecho makki (spreading block)
Otgoreo makki (cross block)

 

Jireugi / Chigi:
Yop jireugi (side punch)
Nearyo jireugi (downwards punch)
Pyon jumeok  chigi (flat fist strike)
Sewo pyon jumeok chigi (erect flat fist strike)

 

Poomsae:

 

Han bon kyrougi

Kyrougi – light contact

Knowledge:
Non – physical self-defense – demonstrate understanding of self-defense : lead up / triggers / signals / defusing situations / peaceful resolutions
Korean terms
First Aid Awareness